Willpower, is the ability to align yourself with the brain system that is thinking about big values rather than short-term needs or desires.
Productivity learnings over the years
Focus is one of most important factor, that helps bring productivity in life.
Doodling, can free up memory, improve content retention
Doodling is the act of creating drawings in an unconscious or unfocused manner. While it may be considered rude to doodle during classes at school, or in a meeting at work, doodling can actually be incredibly beneficial.
A question is the most powerful force in the world
Answers are cheap, Questions are valuable
What storytelling does to our brains?
All kinds of stories are technologies of rhetoric.
In an age of distraction, nothing is as luxurious as paying attention
It's not our experience that makes our lives, it's what we do with it.