What is willpower and how to improve it?

Willpower, is the ability to align yourself with the brain system that is thinking about big values rather than short-term needs or desires.

Doodling, can free up memory, improve content retention

Doodling is the act of creating drawings in an unconscious or unfocused manner. While it may be considered rude to doodle during classes at school, or in a meeting at work, doodling can actually be incredibly beneficial.

A question is the most powerful force in the world

Answers are cheap, Questions are valuable

What storytelling does to our brains?

All kinds of stories are technologies of rhetoric.

In an age of distraction, nothing is as luxurious as paying attention

It's not our experience that makes our lives, it's what we do with it.

What sets high achievers apart?

Why do some individuals accomplish more than others? the constancy of your tenacity is based on the degree to which you can access, ignite, and control it.

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